My Passion
My passion is to motivate and empower women to reclaim their power and experience their fullest potential now.
As a holistic health coach, I help women come back to balance, let go of the habits that no longer serve them and design a lifestyle they love.
Only when we take intentional care of ourselves, and live in alignment with our truth, can we serve and support others fully.
By helping you do the inner work to transform your life we can together make huge impact on the world around us.
Be the change in who you choose to be every day.
Be a Rebel and Do You.
I Dare You.
ONE ON ONE COACHING
Are you feeling stuck, overwhelmed, exhausted, or unmotivated? I feel you. It’s easy to get trapped in physical, mental, and emotional habits that don’t truly serve your highest potential.
You deserve to feel confident, happy, peaceful, energetic and passionate on a daily basis. But sometimes you get in your own way. You hold yourself back by playing out old patterns and habits that you know deep down aren’t helping you reach your goals. You are not alone. We all experience this to some degree.
I’m here to help you break free from your old patterns, design new empowering habits, and build the life you deserve. If you are sick and tired of trying to figure it all out on your own click the button below to learn more about my personalized 1:1 coaching. I look forward to connecting with you and learning all about your current challenges and biggest goals.
VIRTUAL LIVE STREAM YOGA CLASSES
You’re at home, you’re looking for something to do, you can’t go to the yoga studio.
This is a beautiful opportunity to double down on self care.
To focus on building a practice that maybe you decided you didn’t have time for until now.
Now you’ve got the time, let’s focus on calming your nervous system, boosting your immunity and finding space for gratitude and mindfulness.
Come enjoy a Vinyasa flow that connects your movement to your breath. Supporting that relationship between mind and body.
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MEET JESSICA
At age 17 I was attending high school, learning to fly a plane and doing my Yoga Teacher Training all at the same time. Aviation and wellness have always been two huge passions of mine. Over the last few years it’s become super clear that my life’s work and souls purpose is to guide and support others on their health journey.
I’m now a holistic health coach who specializes in helping busy, stressed out women find balance, experience their fullest potential, and set healthy habits that last long term. Over the last decade I’ve been on my own health and healing journey where I’ve discovered key transformational tools and practices that I now love to teach others.
Testimonials
FROM MY BEAUTIFUL CLIENTS
Jessica will teach, guide, and motivate you to be your best. Jessica will lead you to discover your passions. At times she supported me to implement what I knew I should be doing but somehow could not accomplish on my own. The results of Jessica’s coaching have been extremely powerful in my life. She truly inspired me to be a better person. Jessica’s values become evident, she exudes integrity, healthy boundaries and loving kindness. I highly recommend Jessica as a Holistic Health Coach.
Dorinda, Guatemala
Thank you so much for re-introducing us to the many benefits of daily yoga practice! Words cannot express our gratitude for your uncommon ability to ease us back into practice and your patience with our learning curve. Your many suggestions of variation to accommodate sore or stiff muscles, elbows or other injuries were phenomenal. Both Janice and I are excited about continuing our yoga practice because of how good it makes us feel as we started our days with you and the benefits to our general well-being from the practice. We wish you all the best for measured growth of Holistic Rebel Life!
Eric & Janice, Florida
In my nearly 20 years of being a yoga student, I have experienced many teachers. Jessica’s comfortable energy and teaching style makes her class one that I always look forward to. I love her music choices and the peaceful tone of her voice. I especially value Jessica’s vast knowledge of movement, alignment and anatomy. I have learned more from her than any other teacher that I have practiced with. She has a way of weaving information into the class without interrupting the flow. I not only continue to learn correct alignment, but Jessica has also taught me customized variations to accommodate my injuries. Lastly, I appreciate Jessica’s intuition to read the room and connect with her students. She always seems to give me exactly what I need.
Dorinda, Guatemala