ONE ON ONE HEALTH COACHING

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Fitness

Movement is a vital part of life. What fitness choices do you currently utilize for a healthy body?

Event Management

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Image Makeover

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Testimonials

FROM MY BEAUTIFUL COACHING CLIENTS

Jessica Paton will teach, guide, and motivate you to be your best. Jessica will lead you to discover your passions. Her knowledge is obvious and extensive. What really sets her apart as a Holistic Health Coach are her personal style, her sincerity and her ability to connect. Jessica uses an integrative approach to both diet and lifestyle changes to improve your health. She led me to look at my nutrition patterns, relationships, physical fitness, spirituality, and more. Jessica taught me the importance of all areas of one’s life being healthy for a person to be their best self.

Jessica is very effective in leading one to a place of self-empowerment. Her manner is authentic, compassionate and without judgement. Through our discussions she guided me to my own self-awareness. Jessica asks the right questions. She is extremely insightful, and it quickly becomes evident that she gets you. She tapped into my areas of strength, as well as, my weaknesses and inspired growth. Jessica taught me how to utilize my personal assets for action and to get the results I desired. At times she supported me to implement what I knew I should be doing but somehow could not accomplish on my own. What was really beneficial for me was that Jessica was my non-judgmental accountability partner. This really helped me to stay on track. While Jessica was very clear and results driven in her coaching, she is equally as clear that the choices were always my privilege and that she would support me in them.

The results of Jessica’s coaching have been extremely powerful in my life. She truly inspired me to be a better person. Jessica’s values become evident, she exudes integrity, healthy boundaries and loving kindness. Her values were contagious, and I found myself practicing more of these virtues in my life. Whether you are struggling with something you can’t figure out, are in a crisis or you are inspired to have the best life possible, I highly recommend Jessica Paton as a Holistic Health Coach.

Dorinda, Guatemala